DES PERES, MISSOURI / EST. 1994
Stronger for everyday life. Better prepared for your sport.
Personal coaching built around you.
TWO PATHS. THE SAME PERSONAL ATTENTION.
Whether you want more confidence in your daily life or more power in competition, your training should fit your goals, experience and starting point.
01 / INDIVIDUAL PERSONAL TRAINING
Build strength, improve fitness and feel more capable with one-on-one coaching. Start where you are and progress with a plan that makes sense for you.
02 / ATHLETE PERSONAL TRAINING
Build a stronger athletic foundation with individualized performance coaching. Prepare for the demands of your sport, from hockey to every field and court.
COACHING THAT MEETS YOU WHERE YOU ARE
You bring the goal. We help you put the work behind it.
Personal training means paying attention to the person: your movement, your experience and what you want to accomplish. At PowerPlay, coaching is part of the workout.
Find your starting pointTalk through your goals and begin with an assessment.
Learn. Train. Build.Work with a coach on purposeful exercises and technique.
Keep moving forwardProgress your training as your strength and confidence grow.
THIS IS POWERPLAY
Strength machines, free weights, cables and a turf training lane—all in our Des Peres gym. Take a look inside the space where your next chapter starts.
YOUR GYM. YOUR COACH. YOUR NEXT CHAPTER. Tap a photo for a closer look ↗
THE POWERPLAY STORY
Founded in 1994 by former St. Louis Blues defenseman Rik Wilson, PowerPlay was built on a simple philosophy: train every client as an individual.
After Rik’s passing in 2016, Marc Godeker and Jake Greminger continued that philosophy. Today, PowerPlay brings those athletic roots and personal attention to individuals and athletes alike.
See the work on Instagram ↗BEFORE YOU START
No. Individual personal training and athlete personal training are both central to PowerPlay. We work around your goals and experience.
We discuss your goals, assess your starting point and introduce you to coached training. New clients receive a free assessment and first workout.
Yes. Tell us about your sport, schedule and competition demands so we can discuss an appropriate training approach.
Use the form below. We’ll follow up with options based on your training interest and schedule.
LET’S FIND YOUR STARTING POINT
Your assessment and first workout are free.
Tell us a little about yourself. We’ll follow up to discuss your goals and arrange your first visit.
12878 Manchester Road